Saturday, January 31, 2009

Time To Come Alive


"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs are people who have come alive." Howard Washington Thurman

What makes you come alive? What makes your soul sing at just the thought? Find time to do it. Your heart and soul will thank you in ways you can’t imagine. This could be a small thing, one thing or many things. Whatever it is, perhaps knowing this is a signal that you need to consider a change in your life direction, or that you should seriously contemplate the idea of a career change.

If you don’t know what brings you joy, it may be because you haven’t met yourself. If you don’t know who you are, who you really are, how will you every find your joy? How will you know your joy if it walked up and knocked on your life’s door?

One way to do this is to acquire a journal. It could anything from a simple spiral-bound tablet to a fancy leather bound plank book. Need ideas to get started? Describe your perfect day from the moment you wake up until you lay your head down at night. Be as detailed as possible and include colors, smells, sounds, and all the sensory impressions you can think of. Take as many pages as you need to finish this task

Here are ten questions to salt the mine and help get you started. For each question, write out why you answered the way you did. This is an important part of this step.
1. What is your favorite color?
2. What is your favorite time of year?
3. Do you like the beach, mountains, desert, high country, coast, prairie, or what?
4. Do you have many friends or just a few close friends?
5. How do you feel about each of your family members? Pick at least one word to describe each of your family relationship. Write one paragraph about each person.
6. Are you a morning person? Or do you come alive at night-time?
7. What is one item you can’t live without daily?
8. What makes you cry?
9. What makes you laugh?
10. How do you want to be remembered?

These are just a few questions to get you going. Think of more. I know it will take time to walk through the process to find the value of you, but it is important! Don’t just sleep walk through your life. Get to know yourself. Voltaire said it so clearly: An unexamined life is not worth living.

1 comment:

Anonymous said...

I just wrote about journaling on my blog too! Thanks for your post. I loved the quotes you included.